All the products: Anchovies

The anchovies Anchovies are a very common oily fish in the Mediterranean. They are typically served pickled, salted, or in oil, and are often used as an ingredient in sauces, appetizers, and fish dishes. Anchovies are rich in protein, vitamin B12, niacin, selenium, and omega-3 fatty acids. However, due to their high sodium content, people with high blood pressure or heart problems should limit their consumption. Anchovies can be used in many delicious recipes, including the famous puttanesca sauce, marinara pizza, and pasta with anchovies and broccoli.

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